Category Archives: Hepworth Farme

Whats Does it Mean to Have a Burning Passion?

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What is more important in life than the sun? What is more important in life than water? What is more important in life than being hungry? I was reading an article by Tony Robbins and thought about all the times in my life that passion has motivated me to do things that I would not normally do. My passion for deeper spiritual understanding drove me to study metaphysics at an early age. I was all of 15. That passion at times concerned my parents. When I was just eighteen years old and attending college. I made the command decision it was time to go to India on my vacation break and attend Darshan in Meherabad. I was working in a factory and at a music store part time. I saved my money bought my ticket. Received the most painful shots to travel to India. Secured my passport. To my surprise my parents asked me how much money did I actually have? I thought wow this is great. They will help me. I had $15 dollars. My father and mother then said,” Well have a good time. ” Surprised but not discouraged. I made my way to the airport and met up with my fellow travelers and made my way across the globe. We stopped in London, Frankfort, Kuwait, Cairo and then Bombay. (Not named Mumbai when I visted). I had the best time. One of the group leaders heard about my plight and I ended up with the Mayor and his wife who treated me like royalty. It was the best time of my life. They bought me gifts. I was even able to bring home a present for my father. A small brass animal.

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A small trinket but all the same I brought my parents back some other tapestries. I collect small rocks where ever I go. The shot includes some of the precious stones I brought home.

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Years ago, my mother explained how angry she was I was leaving. She made my father promise not to give me spending money. She said she was sorry. I never even gave it a second thought. When you believe in something things just work out.

My passion also allowed me to travel to England and follow my dream as a young woman in my twenties. My passion drove me to work in the music industry and become a road manager and audio engineer. My passion for being creative pushed me to work for Zoetrope Studios in San Francisco. Below is the link to my credit on the film. Well you will see.

http://www.imdb.com/name/nm3987648/

Passion does not stop  there. Passion included love. Love means risk and even though the risk was present it did not stop me from exploring relationships. Some that were enriching and others that were great lessons in truth.

Passion means trusting your heart and being driven to accomplish things that would make someone else run away because having passion for what you are meant to accomplish sometimes does not turn out the way you dreamed. When you have passion for life you squeeze every drop from the day and make that drop feel as if it was the most refreshing glass of cool water you ever had after a hot day working outside. Passion means creating dynamic changes that your receive no credit for. You do these things because you know it is the right thing to do. Others may receive the credit but you know what you did.

This has happened to me with some of my writings and the contract I had with my dear publisher. It happened with a major music project with a very well known concert venue. Even though these glitches in life happen it does not deter me from the driving relentlessly towards my goal. My goal now is to create that community of others who have that same passion. I have a gift and it is time I share it again with others. My son just said to me today. “Mom, why aren’t you running your own workshops like you did in the past?”

Photo on 2013-07-31 at 09.10 #2

This brings me to the there for today! I will be running a workshop on that very topic and sharing when and where in the up and coming weeks. I feel compelled to share with others how to find that burning passion in yourself and set your world on fire. It does not mean burning down the house. It does mean firing up the rocket in your heart to make your life soar!

Time To Enjoy Your Bliss! Simple Ways To Increase Your Happiness.

Welcome to another one of my posts. I wanted to share something I am certain everyone might be able to relate to. Have you been running so fast you forgot to take care of yourself, lately? Have you been piling on the stress and forgot to just take the time to notice your life. Not just your life but honestly, how have you been living?  Listen to this in the background. If I could get rid of the commercials on the video I would. Please come back and leave it as the background track to this post. I wish life had background music then I would know what was going on instead of trying to figure it out. That is for another day.  

Don’t Worry Be Happy. Bob Marley shares the love

So, there you are just enjoying life in general. Or are you? I know I have been working a little too much lately. At times, I just work and forget to take the time to just be. It is my own doing. There are times I am feeling just too &%^$#@ tired to take up the offers from friends to go out.  I ran into that situation over the weekend. I was so very tired that I was unable to gather up the energy to go out and just be.

It took a lot of encouragement from within to make a decision on what to do with my day. I woke up very late for a overcast Saturday afternoon. I had the opportunity to just take a moment and have an enjoyable cup of  tea.

Enjoying tea in Chinatown, San Francisco

Enjoying tea in Chinatown, San Francisco, 7/14

What was missing from my energy level for the week? It came to me in a flash while I was enjoying my morning. I needed to let it go. There were so many things on my mind. ( Sound familiar?). I had to wait on medical reports for my son. It took a lot out of me. I decided I need to just pay attention to my body and rest. 

I have to reverse my thinking. I was not reflecting on things. I was in perpetual motion on auto-pilot. It was draining me and I was not even doing the normal running around that I enjoy on a day to day basis. It hit me like a ton of bricks last night when I realized I had not been up walking and doing what I would normally do in a day.

Then it came to me like a bolt of lightning. ( without the pain usually associated with being struck by lightning). I figured it out! What I needed to do was as simple as reminding myself of what I had control over. No one else can do it for me. It was just acknowledging I had so much to be grateful for. I decided to share this with all of you.

Moving to fast to enjoy the moment

Increasing your bliss can be as simple as staying in your pj’s. It is staying home and saying I don’t have to do a thing. I just need to care of myself.

It can be as simple as standing on the scale and finding out you lost 5 pounds in a week!

It also is finding out your son’s tests result. He does not have cancer. It has been a long month of waiting. Really big smile now.

It is also knowing you are  loved. It is also knowing that friends want to share their time with you over the weekend.

It is waking up in the morning and that alone is good enough.

Other ways include deciding to save money a little at a time and over the course of the year you also realized you decreased your debt more than you planned.

It also is taking the time to breath while you are reading, walking, standing, cooking, cleaning, working or just being.

It is in the breath. When you take the time to notice you increase your bliss. Take if from Jack Kerouac he followed his bliss. Well, Ok, maybe he had the habit of overdoing it just a little bit! But you get the point.

Taking the time to observe your breath will help you slow down.Literally, observing your rate of breathing. Do you take in deep breaths? Like right now are you holding your breath or just shallow breathing. Hey, let’s get some oxygen into those lungs. 

Breathing in.

So first, allow yourself to get into a comfortable position. If you are sitting in a chair then sit up straight! Do your body a favor. Be kind to your body.Move the shoulders back and put yourself into a comfortable position. Good posture goes a long way. (Reminds herself) If you are laying down then stretch out. What ever you are doing just make your body comfortable and just breath. It is that simple. Breath! Focus on your breathing.

Say to your self out loud or from within. ” As I Breath in I notice my breath.” ( Inhale with a slow deep breath).  “As I breath out, I am releasing stress.”  ( Taking the time to really exhale slowly).  “As I breath in, I breath in peacefulness.” ( Deep breath again) . “Out breath, I release stress.”(Exhale) “In breath, peace.” “Exhale, stress.” As they say repeat until finished. Once you start the process, continue along those lines until you feel the peace you were seeking. It is that simple. It is not complicated. Give it a try. You might find it helpful sometime. Just another tool in your toolbox of life to pull out when needed.

So, that is how I increased my bliss today. I was able to share with you my joy for the moment. Have a wonderful rest of your week. Write down all you have to be thankful for. I am sure the list is longer than you know.

Don’t worry be happy! Like Bob says put a smile on your face. It will pass what ever it is.

Link

Alaska

Delays, naps
Delays, naps (Photo credit: Nick Sherman)

This Not Just About Travel.

The link that is above is this website. http://www.styleandthecity.com I found this site while I was sitting at the airport in Houston. I was wondering why when I traveled all over the world no one took the time in the fashion industry to show people as they are.

I have found people dressed in the most amazingly simple styles where ever I go. I actually get some of my inspiration for dressing from some of the people I do see on the street or in some cases in the airport.

I wanted to share this link with you because if anything it will make you smile. There is a link  within her website that is about Love. It made me smile all the way through.

I have not written in a while because I have to take care of family business. My mother who lives in Texas is not feeling her 100% best and I am flying every 4 weeks to Texas. It is not easy to find cheap flights at times but I am making my airline miles work for me on this one. I have researched alternative airports and am using the Star Alliance co partners to fly out of smaller airports to Houston. While in Houston I am using my points to fly round trip to Del Rio, Texas. I have looked at the cost of flying into San Antonio(SAT) and driving the 2 1/2 hours it takes to get to her town.

The drive is long but I have been doing this drive for years. It does not seem long at all. For those of you who live in Texas or Alaska know what I mean. It is a short ride in comparison to what you are used to. Believe me in Alaska it is a short ride’

Normally, I would drive. However, what I am finding is that in order for me to do a three day weekend I would have to leave my mom’s home at 330 am to make the 630 am flight back to NYC Airports ( JFK, LGA) or Newark (EWR) Airport.

The best course for me is to get into Del Rio(DRT) late and leave late on Monday. As I was stating I have been leaving out of Stewart (SWF) Airport in Newburgh, NY. There are so many pluses to having less to pay at the airport for parking. Yes, I have to always have a connecting flight however, the comfort of not being a sardine at the airport and having long lines is a bonus for me. I know that many of  you do not live near smaller airports but think about looking anyway and seeing if the cost benefit works for you.

Recently, I had a great reunion with a friend in Colorado. They live in Fort Collins, Colorado so the airport of choice was Denver(DEN). Lots of construction is going on at Denver Airport so be aware if you are going there to be mindful of that. It took a little bit longer than usual to be picked up and dropped off. The airport in Denver can be a bit confusing so I recommend you get on the website before you go.

I actually recommend anyone who is traveling to go to the direct site of the airport you are arriving to. It has a wealth of information about arrivals and departures. It provides all the airlines that it serves. It also gives their scheduled flight time from your city of departure to the flight times of the city you are arriving to. It helps me to decide which airlines I will use before I spend countless hours figuring out which airline to use. I go here first before I plug in airlines and destinations and cost.

So enjoy the month of October. Here in the East Coast the leaves are changing into incredible golden and red colors. Many of the trees outside my window are still green but when I drive around the area mother nature is giving her annual show. It is beautiful. It is worth a trip to the East Coast this time of year just to enjoy the beauty.

So look at the link above and enjoy the various cities, people and style. I hope you and your family are well. Peace to you  and enjoy life. Life is short and there is no time like to present to live. Keep smiling and learn to travel. Your wandering writer- Denise

In December I will be leaving for Palm Springs, California and then Madrid, Spain later in the month. Christmas with my son who is in Graduate School will be wonderful.